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Skin Tan: How To Remove Tan From Skin

Skin Tan: How To Remove Tan From Skin

Whenever the skin is exposed to UV radiation from sunlight or artificial sources; as a result, the skin gets darkened or tanned. The term “tanning” has a cultural origin, arising from the color tan. Its origin lay in the Western culture of Europe when it became fashionable for young women to seek a less pale complexion.


A healthy tan is a myth. It’s our body’s defense mechanism against UV radiation. A tan skin reflects the visible sign of DNA damage to our skin. When you tan, skin pigment(melanin) rises to the surface of the skin; as a result, darkening your skin’s color.

Melanin is the chemical reason for skin darkening or tanning. The skin releases melanin when exposed to UV radiation under the surface layers of your skin to help absorb UV radiation more the exposure to UV rays. The more the body will release melanin, the more our body will get darker or tanned.

Effects of sun tan such as sunburn, skin cancer and premature aging


One of the most common effects of tanning is sunburn; Sun exposure can quickly escalate to sunburn. With excessive exposure to UV rays, skin cannot control the release of excess skin pigment (melanin), which sometimes leads to Reddening of the skin, and even a fever, rash, and blisters.

Premature Aging

UV exposure can trigger hyperpigmentation and is also a primary cause of fine lines, wrinkles, and sagging.UV exposure can cause dry skin.

Skin Cancer

Evidence suggests tanning dramatically increases the chances of skin cancer. The increase in melanin(skin pigment) causes your skin to tan, which is a sign of danger. Once the skin gets exposed to UV radiation, in an attempt to protect the skin from damage, it increases melanin production. The increase in melanin in your body may lead to dark skin tone over the next 48 hours.

we are going to understand how to remove suntan

Most methods to get rid of a suntan, whether from a bottle, tanning booth, or the sun, come from exfoliation recommendations and skincare.

There has not been very much clinical research on ways to get rid of a tan, but many popular methods are safe and have few side effects.

Take A Shower Or Bath

Yeah, you heard it right, just take a shower.

If a self-tan becomes streaky or there are lines of color, a shower, bath, or even a quick rinse with soap after applying the product can help even out the skin tone.


Gently exfoliating the skin will help remove pigmented dead skin cells from the outer layer of skin. This can reduce the appearance of the tan.

Skin Lightening Products

The AAD recommends some ingredients as being effective skin lighteners. These may take several repeat applications to prove most effective, but they can work to fade darker areas of skin.

Products containing the following ingredients can help in removing tan:

  • 2% hydroquinone
  • azelaic acid
  • glycolic acid
  • vitamin C
  • kojic acid

Both drugstores and online stores sell skin-lightening products. Remember to check the ingredients before purchase.


In this image we talk about different type of home remedies we can use to heal sun tan

Rice Flour & Milk

This face pack and a bodypack can bring back skin’s natural color to normal or remove uneven tan. Rice flour, along with Milk, is effective in cutting the extra tan and even sunburn. Further, the chocolate powder helps to nourish the skin and also removes signs of premature aging.


  1. Take rice flour, chocolate powder, and Milk in reasonable portions
  2. Mix up ingredients to form a consistent paste
  3. Apply and let sit for 15 minutes
  4. Rinse off and moisturize

Rice Flour & Aloe Vera

This is an exfoliating face pack that actively removes the dead skin cells and all the impurities that clog the pores and contributes to damaged and dull skin, removing tan skin. This face pack which comprises rice and aloe vera, works towards perking up the skin. Soothing the skin is done by Aloe vera, while rice controls excess oil and gets rid of blackheads and whiteheads, thus giving clear and brighter skin. Little research found that aloe vera might help suppress the release of melanin and reduce pigmentation.


  1. Take two tablespoons of aloe vera
  2. Take one tablespoon of rice flour
  3. Mix to form a thick paste
  4. Apply and let sit for 20 minutes
  5. Rinse off and moisturize

Baking Soda

Combining baking soda with water to make a paste is an effective way to remove excess tan buildup or streak from the skin. Gently scrub in a circular motion to reduce the appearance of streaking without irritating the skin.

Lemon Juice

Lemon juice helps in removing tan quickly because of its bleaching effect.

  1. Add honey to fresh lemon juice and apply it to your skin.
  2. Let it stay for 30 minutes
  3. Rinse off and moisturize
  4. Add some sugar to the lemon juice and gently scrub the skin to slough off dead cells from the surface.


Turmeric has been used all over India for thousands of years; it is like a tradition for skin lightening. But yet turmeric is not proven to lighten the skin. One of the studies found that the study trusted that turmeric, when included with cream, might protect against sun damage and improve the skin’s hydration and natural protective oils.

Papaya & Honey

Papaya is found to impact your skin’s health positively, and the same can be said for honey. Many natural exfoliating products such as Papaya, papain is a protein-dissolving enzyme that helps shed dead skin cells. This, for sure, is key to removing an unwanted tan and starting the process of skin lightening from too much exposure to the sun. With the presence of vitamin C and lycopene in Papaya, it works against inflammation and oxidative damage, which helps in younger-looking and healthy skin.

Method –

Mashup the Papaya and honey with a fork until you smooth it into a satisfactory consistency for spreading all over the body. Once the mixture is done, apply over the tan skin you hope to lighten, and then let it dry. Wait 20 min. And then wash off with warm water and moisturize afterward for papaya smoothie Skin.


Tan is nothing but just dead skin over the body, and the skin will get back to natural skin color over some time. Still, in a time of insecurities where everyone is insecure about their looks, the remedies mentioned above can be used to remove skin tan and smoothen your skin quickly. The best way to be safe from tanning is to avoid direct sunlight by applying sunscreen or wearing hats or umbrellas.

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